The Department of Health Australia estimates that 7.3 million people between the ages of 16 and 85 will go through mental illness at some point in their lives. But a lot of people might not even be aware that they have this illness or that there are effective therapies for it. In Australia, around nine people commit suicide daily.
People frequently experience depressed mood at different times in their lives, especially when faced with difficult circumstances like a severe illness, losing their job, being divorced, or losing a loved one. The strength of these emotions usually wanes over time.
• Depression can also be a side effect of serious chronic illnesses like cancer or heart disease.
• Depression can arise from changes in the body's chemistry that impact mental processes and emotions.
• Depression is a sign of an imbalance in specific emotional and mental facets of life.
• Elements like identity loss or lowered self-esteem may also be relevant.
While the exact causes of depression are not always known, they frequently become so once a mental health professional evaluates and make a diagnoses.
• A mental health professional's thorough assessment is necessary for the correct diagnosis.
• Examining symptoms and medical history is part of it.
• Evaluating behaviour, mood, and cognitive abilities.
• Ruling out medical conditions via tests, physical examinations and completing screening tools.
• Determining particular standards listed in diagnostic guides such as the DSM-5.
Treatment of depression commonly involves a multifaceted approach combining therapy and medication. Therapists frequently utilize cognitive-behavioural therapy (CBT) and interpersonal therapy as therapeutic modalities while prescribing antidepressant medicines based on individual needs. Lifestyle adjustments such as regular exercise and a balanced diet complement treatment efforts. Regular monitoring by healthcare professionals ensures ongoing assessment of progress and allows for adjustments to treatment as necessary, ultimately fostering improved mental well-being.
Carrying out comprehensive assessments to reach at an accurate diagnosis.
• Requesting regullar GP to refer to a clinical psychologist for therapy such as CBT or Interpersonal therapy. Writing prescriptions for suitable antidepressants when needed.
• Offering advice on dietary and lifestyle modifications.
• Providing tools and assistance so that family members and caregivers can better understand and support persons who are depressed.
• Referring to community mental health services and support organization for continued help through regular GP
• Ensuring routine follow-up and monitoring to assess progress and modify treatment plans as necessary for the best results.
